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====== Whole Rainbow Trout ======
When served with a side of veggies, rice, or potatoes, one 1/2kg trout is good for one to two persons.

===== Ingredients =====
  * Four (4) fresh rainbow trouts
  * One (1) large onion
  * Two (2) lemons 
  * Fresh sage
  * Fresh marjoram
  * Fresh dill
  * Garlic
  * Salt

===== Tools =====
  * Oven
  * Baking tray
  * Aluminum foil
  * Sharp small knife
  * Cutting board

===== Time Requirements =====
  * Preparation: ?
  * Trout: 15 to 20min at 170C (pre-heated oven)

===== Preparation =====
  - Slice garlic (4 to 5 1mm slices required per fish)
  - Cut onion into half-rings 
  - Clean the fish from inside and outside under running water
  - Seasoning (applied to inside) 
    * Salt
    * Juice of 1/4 to 1/2 of a lemon
    * 4 to 5 slices of garlic
    * Add some sage leaves as well as dill and marjoram
    * Add onion
  - Wrap fish in aluminum foil and place on baking tray
  - Put into pre-heated oven at 170C for 15min (check after 10min)
  - Fish is done when the eyes turn opaque white