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--- rezept:whole_rainbow_trout [2011-05-09 03:32] – HDqWogIaUaJi ::ffff:62.178.136.151
+++ rezept:whole_rainbow_trout [2011-05-09 08:48] (aktuell) – alte Version wieder hergestellt ::ffff:212.9.189.66
@@ Zeile 1: / Zeile 1: @@
-Ht9Etb  <a href="http://xoujwvwoxxkf.com/">xoujwvwoxxkf</a>
+====== Whole Rainbow Trout ======
+When served with a side of veggies, rice, or potatoes, one 1/2kg trout is good for one to two persons.
+===== Ingredients =====
+  * Four (4) fresh rainbow trouts
+  * One (1) large onion
+  * Two (2) lemons
+  * Fresh sage
+  * Fresh marjoram
+  * Fresh dill
+  * Garlic
+  * Salt
+===== Tools =====
+  * Oven
+  * Baking tray
+  * Aluminum foil
+  * Sharp small knife
+  * Cutting board
+===== Time Requirements =====
+  * Preparation: ?
+  * Trout: 15 to 20min at 170C (pre-heated oven)
+===== Preparation =====
+  - Slice garlic (4 to 5 1mm slices required per fish)
+  - Cut onion into half-rings
+  - Clean the fish from inside and outside under running water
+  - Seasoning (applied to inside)
+    * Salt
+    * Juice of 1/4 to 1/2 of a lemon
+    * 4 to 5 slices of garlic
+    * Add some sage leaves as well as dill and marjoram
+    * Add onion
+  - Wrap fish in aluminum foil and place on baking tray
+  - Put into pre-heated oven at 170C for 15min (check after 10min)
+  - Fish is done when the eyes turn opaque white