rezept:whole_rainbow_trout
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rezept:whole_rainbow_trout [2011-05-09 03:32] – HDqWogIaUaJi ::ffff:62.178.136.151 | rezept:whole_rainbow_trout [2011-05-09 08:48] (aktuell) – alte Version wieder hergestellt ::ffff:212.9.189.66 | ||
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- | Ht9Etb | + | ====== Whole Rainbow Trout ====== |
+ | When served with a side of veggies, rice, or potatoes, one 1/2kg trout is good for one to two persons. | ||
+ | |||
+ | ===== Ingredients ===== | ||
+ | * Four (4) fresh rainbow trouts | ||
+ | * One (1) large onion | ||
+ | * Two (2) lemons | ||
+ | * Fresh sage | ||
+ | * Fresh marjoram | ||
+ | * Fresh dill | ||
+ | * Garlic | ||
+ | * Salt | ||
+ | |||
+ | ===== Tools ===== | ||
+ | * Oven | ||
+ | * Baking tray | ||
+ | * Aluminum foil | ||
+ | * Sharp small knife | ||
+ | * Cutting board | ||
+ | |||
+ | ===== Time Requirements ===== | ||
+ | * Preparation: ? | ||
+ | * Trout: 15 to 20min at 170C (pre-heated oven) | ||
+ | |||
+ | ===== Preparation ===== | ||
+ | - Slice garlic (4 to 5 1mm slices required per fish) | ||
+ | - Cut onion into half-rings | ||
+ | - Clean the fish from inside and outside under running water | ||
+ | - Seasoning (applied to inside) | ||
+ | * Salt | ||
+ | * Juice of 1/4 to 1/2 of a lemon | ||
+ | * 4 to 5 slices of garlic | ||
+ | * Add some sage leaves as well as dill and marjoram | ||
+ | * Add onion | ||
+ | - Wrap fish in aluminum foil and place on baking tray | ||
+ | - Put into pre-heated oven at 170C for 15min (check after 10min) | ||
+ | - Fish is done when the eyes turn opaque white | ||
+ |
rezept/whole_rainbow_trout.1304904769.txt.gz · Zuletzt geändert: 2011-05-09 03:32 von ::ffff:62.178.136.151